Using Real-World Data to Drive Precision Nutrition for Endurance Athletes

In Endurance Sports, Nutrition Is Not Advice, It’s an Intervention   From Endurance Sport to Precision Nutrition   Not many people who know me as a Real World Data professional in pharma are aware that I also run a side activity in precision nutrition for endurance athletes. This work began naturally, driven by my personal… Continue reading Using Real-World Data to Drive Precision Nutrition for Endurance Athletes

When Real-World Data Aren’t So “Real” Anymore

As a data-driven endurance athlete, I use several devices to track my performance and progress. Like many others, I occasionally end up in troubleshooting communities (especially those dedicated to Garmin products) trying to understand why a metric looks off or how to recalibrate a sensor.   It’s really fascinating to read the discussions. You quickly… Continue reading When Real-World Data Aren’t So “Real” Anymore

Using Wearable Data for Enhancing Athletic Performance

Over the years, endurance athletes have undergone extensive transformations. In the last decade we have witnessed a fast growing exercising population, which uses wearables and other devices to gather an incredible volumes of data for monitoring their training and performance. This includes recording speed, distance, heart rate, accelerations, power, blood glucose, sweat rates, among other… Continue reading Using Wearable Data for Enhancing Athletic Performance